The Seventh Limb of Yoga: Dhyana (ebook)
This workbook is designed to guide you through the practice of Dhyana, the seventh limb of yoga. Dhyana, or meditation, is a state of deep contemplation and absorption. Here, we will explore its significance, techniques, and integration into daily life, enhancing your journey towards inner peace and self-realization.
This workbook is designed to guide you through the practice of Dhyana, the seventh limb of yoga. Dhyana, or meditation, is a state of deep contemplation and absorption. Here, we will explore its significance, techniques, and integration into daily life, enhancing your journey towards inner peace and self-realization.
This workbook is designed to guide you through the practice of Dhyana, the seventh limb of yoga. Dhyana, or meditation, is a state of deep contemplation and absorption. Here, we will explore its significance, techniques, and integration into daily life, enhancing your journey towards inner peace and self-realization.
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