The Fifth & Sixth Limb of Yoga: Pratyahara & Dharana (ebook)
Our workbook is designed to help you integrate the fifth and sixth limbs of yoga – Pratyahara and Dharana – into your yoga practice. With practical exercises, philosophical reflections, and insightful wisdom, this guide will provide you with valuable knowledge on the significance of these two limbs. By understanding them, you'll improve your practice of yoga.
Our workbook is designed to help you integrate the fifth and sixth limbs of yoga – Pratyahara and Dharana – into your yoga practice. With practical exercises, philosophical reflections, and insightful wisdom, this guide will provide you with valuable knowledge on the significance of these two limbs. By understanding them, you'll improve your practice of yoga.
Our workbook is designed to help you integrate the fifth and sixth limbs of yoga – Pratyahara and Dharana – into your yoga practice. With practical exercises, philosophical reflections, and insightful wisdom, this guide will provide you with valuable knowledge on the significance of these two limbs. By understanding them, you'll improve your practice of yoga.
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