The 5x5 Challenge
Commit to building habits that help you thrive
November 15, 2021 - December 19, 2021
The hardest step is from zero to one.
Picture this. It’s January 2nd, 2022. Most of your friends and family are talking about setting new year’s resolutions. You don’t need to because you have already taken the steps needed to create a sustainable healthy habit through the 5x5 Challenge.
The 5x5 Challenge gives you a kick start to your health, fitness and life goals through your commitment to building habits that help you thrive.
Positive change shouldn’t wait until January 1.
Positive change can happen when you are in a supported environment with instructors who care and are passionate about your personal growth.
At Jai Yoga you are in a supportive community that thrives on helping each other rise and grow. Our instructors have years of training and experience and have dedicated their entire lives to help people just like you achieve mind, body and spiritual wellness.
Remember: Yoga is more than physical movement.
Yoga practice is more than physical practice. It is a potent tool that helps building both physical and mental strength, flexibility, adaptability, and stamina. Ultimately, you can live a balanced and healthy life through dedicated, consistent practice.
The 5x5 Challenge makes sure that your commitment is well paced in order for you to develop sustainable habits that can last a lifetime.
What is the 5x5 challenge?
The 5x5 challenge will help you build sustainable habits that will help you thrive. All you need to do is complete at least 5 classes a week, for 5 weeks to be in the draw to win gifts valued at over $200!
The 5x5 challenge will teach you how to invest in yourself sustainably, in order to enhance your lifestyle rather than deplete it. Carving out self-care on a daily basis is not an easy commitment. But trust that living a meaningful and purpose driven life is worth your effort to show up. Make a commitment to invest in yourself and to what you wish to invite into your life.
What’s included:
5 week membership to Jai Yoga Studio
Access a class a day, 7 days a week
Access in-studio and live-streamed classes at Jai Yoga
The chance to enter a draw to win the ultimate self-care package (valued at over $200!!!)
What is the prize?
OVER $200 VALUE!
Private 60 minute 1-on-1 yoga class (virtual or in-studio)
B Mat Strong Yoga Mat (6mm thick)
Excited to win? Here’s how…
Simply attend and practice 5 classes a week for 5 weeks.
To BOOST your chance to win you must:
Follow Jai Yoga Studio on Facebook, Instagram & YouTube (This will give you an extra entry into the draw)
Each time you are doing a Jai Yoga Practice, share a positive post or story on Facebook or Instagram (or both for double entry & don’t forget to tag us!) This step is to help you stay accountable to your promise in creating a sustainable, daily yoga practice.
After the 5x5 challenge is complete, we will count all entries and one lucky winner will be chosen at random. The more dedicated you are towards forming your healthy and sustainable habitual yoga practice, the more chances you will have to win!
Ready to sign up for the 5x5 Challenge?
Not a current member of the Jai Yoga Studio?
Sign up for the 5x5 Challenge today for only $30 a week.
Are you a Jai Yoga Studio Member through a 1-year membership or a Flex Monthly Unlimited Membership?
We would love to have you join us - simply donate what you can each week during the challenge to help support our dedicated instructors who have worked tirelessly over the past few months to create this unique challenge.
Do you hold an active class-pack, Flex-4 or Flex-8 with Jai Yoga Studio?
You can sign up for the 5x5 Challenge for just $30 a week and your class-pack or membership will be on pause through November 15 - December 19.
The 5x5 challenge F.A.Q.
Q: Why is the 5x5 Challenge so important for everyone right now, more than ever?
A: If not now, when? Have you ever tried to cultivate good habits or get rid of old patterns in life that hinder you from moving forward, only to get back to where you started? That’s because building healthy habits is community effort, not a solo mission.
Healthy habits must also be built sustainably. Often when we do challenges, we end up feeling depleted and find it difficult to complete it. This will not be the case with the 5x5 Challenge. You will build a healthy daily practice of yoga, sustainably.
Through the 5x5 Challenge, you will be supported by our Jai Yoga team and also our incredible yoga community. You will be in good hands and in a safe space to practice and to learn! Don’t worry about the finishing line first. You never know how far you can reach until you take the first step. This 5x5 challenge will meet you where you are at, guaranteed.
Q: Will taking 5 classes a week, for 5 weeks, be too much for me?
A: Absolutely not. Taking 5 classes a week does not mean you have to take all powerful classes. We have a wide range of classes from Yin Yoga, Happy Hips, Yin Yang, Hatha, Vinyasa, and meditation focused classes. You can take classes based on your body’s needs, and pair powerful practices with restorative practices. A balanced practice is a sustainable practice. (And this is why we designed this program😉)
Q: Are there recordings for classes that I can take in my own time?
A: Sorry, recordings are not available for this program. As much as we want to make practice available for everyone in every condition, we recognize that this is a challenge, you need to show up in real-time for all the practice.
Q: Wait! I have more questions!
A: We are always here for you and to be of service to you and your yoga journey. If you still have more questions, feel free to reach out via hello@jai-yoga.com or give us a call at 778-886-6520. We are happy to answer your questions and looking forward to seeing you on the mat!