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Having lived in India for a majority of his life, Jai has been practicing yoga since his childhood. After moving to Canada in 2016, Jai noticed how so many people are burdened and weighted down with hectic lifestyles, stress, depression or anxiety. It was at this time Jai felt his calling to become a yoga instructor to help people feel at peace and one with their mind, body and soul.
Jai is a CYA-RYT-200 hours certified yoga instructor with a passion for hatha, ashtanga, vinyasa yoga and pranayama.
Often times, our mind is elsewhere, running astray. To address this, all of Jai's yoga workshops and classes have a focus on unifying the mind with the body and spirit, leaving us feeling strengthened, whole, complete and connected.
With Jai's extensive knowledge about Hindu and Buddhist mythology, attending Jai's class becomes a transformative experience.
When Jai isn't practicing or teaching yoga, you can find him spending time with his beloved by the creek, reading a book at the beach, hiking or kayaking.